Yes You Can!

So many people have written in and asked questions about self esteem. Joseph says, “over the years I have noticed that no matter what challenge someone wanted coaching on, somewhere in the mix was the issue of how they valued themself.” In this Sunday version of Yes you Can Joseph discusses the essential elements of self-esteem and how to begin to experience your self in a new way. This is part 1 of a series on self-esteem that will include tips, techniques, expert interviews and new tools for development.

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Prompted by questions about self-esteem and the real meaning of “Authentic Self”, Joseph responds with some passionate words about who you really are and how to liberate self.

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How’s your balance at work?

Many of my clients describe a workplace environment that is fast-paced and high demand. Rapid change, limited resources and deadlines result in having too much to do and not enough time to do it in. People respond by working extra long hours and even taking work home. Some have told me that during meetings they sneak some work in while trying to look like they are participating. They skip lunch or eat while working and don’t take time for exercise, breaks or reflection time.

The result of all this is they are out of balance, stressed and out of control. How do you break free? Tune in and learn to set your non-negotiables.

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Many believe themselves to be confident and yet their lives and results do not reflect that. Many others are searching for themselves in all the wrong places. What’s the truth about self confidence. Why do you want it and how do you get it? Join Joseph for this extra length program and claim yourself.

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Yes You Can! programs typically discuss how to make positive change.  Join Joseph in this program for a fresh look at you in a different light - What makes you wonderful. And get a powerful exercise that will change your life.

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They say money can’t buy happiness. Or, can it? This week Parade Magazine featured an article on how much people earn. Join Joseph in this podcast for some thoughts on how we create value and happiness and you “secret paycheck.”

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