Yes You Can!

Are we now in a down time?

The stock markets are down. People’s savings are down. Businesses are falling down and people’s attitude is down. The current financial condition has people feeling out of control and scared.

How do you stay up in tmes like these? I say, choose and remember.

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Well are you?

Groundbreaking research reveals surprising facts about the impact of stress on our bodies: how it can shrink our brains, add fat to our bellies be the cause of heart disease, diabetes, and even unravel our chromosomes.

In this episode, I’ll share with you what you can learn from this research on stress and how that can help you live a healthier happier and longer life. And, perhaps more importantly I’ll tell you about a dramatic discovery made during stress research, that will radically change the way you think about life.

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Are you a believer in positive thinking? Do you think you can make things happen with positive thinking?

While positive thinking is getting a lot of great press these days, ome people assert that positive thinking amounts to denial; taking a ‘see no evil hear no evil’ attitude. Or that positive thinking is magical or fantasy thinking. I say what is also true is that there is yet another alternative to positive thinking and that I’ll call positive being.  This kind of positive can and will produce beneficial results in your life. What’s the difference?  I’ll explore it with you in this two part podcast. This is part 1 of a 2 part podcast. the next part follows immediately.

Don’t miss an episode!  Please note: This podcast is being moved to a new home and a new feed. Visit us at http”//www.theyesyoucanshow.com and resubscribe in your favorite feeder. Also sign up for our newsletter and get goodies and special guest previews.

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So many people want to know how to organize and get things done. You can use a system like the one Author David Allen describes. the problem is, just having a good system won’t get you want you want without the right choice.

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In response to a question from a listener aboiut dealing with a bad boss , Joseph responds: There are no shortage of bad boss horror stories. It’s true there are some socially inept and ignorant people who are bosses, but blaming them isn’t likely to change things. Find out what to do to change your experience of work and life in this podcast.

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Joseph introduces QuoteCast and invites beta testers. Featuring a quote from Marianne Williamson and a way to bring more joy into your life.

Some folks have not been able to access the suscription form in their browser. Click here to go directly to the form and enroll in the beta.

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This premium episode is from Joseph’s “getting unstuck” series to be published in the Fall of 2008 and is Unstuckit #3: See The real Purpose.

We all get stuck sometimes and can’t seem to find a way beyond the challenge and get back on track again. Try this approach to get free and move towards your goals.

Yes You Can Listeners are invited to participate in the QuoteCast Beta Test of Joseph’s new podcast. See the Page Link in the top navigation on this page.

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How’s your balance at work?

Many of my clients describe a workplace environment that is fast-paced and high demand. Rapid change, limited resources and deadlines result in having too much to do and not enough time to do it in. People respond by working extra long hours and even taking work home. Some have told me that during meetings they sneak some work in while trying to look like they are participating. They skip lunch or eat while working and don’t take time for exercise, breaks or reflection time.

The result of all this is they are out of balance, stressed and out of control. How do you break free? Tune in and learn to set your non-negotiables.

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A letter from our website: “I have recently been reprimanded at work about an emotional outburst during a staff meeting. My boss’s boss told me that she felt disrespected during the meeting. They say I need to work on my emotional intelligence. I would argue I need to work on my emotional expression. I felt very strongly about an issue and I let me feelings be known. I believe I have emotional intelligence and I need to work on my expression. What do you think?”

Listen to Joseph’s answer and more about how to develop EI.

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What can a smile do for you? And, what can it do for others. Join Joseph for this discussion of smiling and get a boost.

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